Anger Management Support Group – Denver
About This Group
The Anger Management Support Group in Denver provides a safe, nonjudgmental space for individuals seeking to understand and manage their anger in healthier ways. Facilitated by trained staff at The Conflict Center, this group explores the root causes of anger, teaches practical coping strategies, and helps participants develop communication skills to navigate conflict constructively. Whether you’re dealing with workplace stress, relationship tension, or personal frustration, this group offers tools and peer support to help you move forward.
What to Expect
Sessions combine guided discussion with skills-based exercises drawn from evidence-based conflict resolution practices. Participants learn to identify anger triggers, practice de-escalation techniques, and develop healthier responses to stressful situations. The group fosters open dialogue in a confidential, supportive environment where everyone’s experience is respected.
About The Conflict Center
Founded in 1987, The Conflict Center is a Denver-based nonprofit dedicated to building a more peaceful community through conflict resolution education, mediation services, and support groups. The organization serves thousands of individuals and families each year, offering programs that help people transform how they handle conflict in their daily lives.
Meeting Details
Location: The Conflict Center, 4140 Tejon Street, Denver, CO 80211
Format: In-person group sessions
Cost: Donation-supported — no one is turned away for inability to pay
Registration: Contact The Conflict Center to register or inquire about upcoming session dates
Who This Group Is For
This group is open to adults in the Denver area who want to better understand and manage their anger. No referral is required. Participants may be self-referred or court-ordered.
Contact Information
Phone: (303) 433-4983
Website: http://www.conflictcenter.org
All group discussions are confidential. The Conflict Center is committed to providing a safe, inclusive environment for all participants.
If this is your group and you would like to take ownership of this listing, please contact connect@mytherapygroups.com.