Life Directions Counseling – Group Therapy (Spokane, WA)
About Life Directions Counseling
Life Directions Counseling is a multi-therapist practice in Spokane offering individual, group, couples, and family therapy through a team of 25 licensed therapists. Their clinicians specialize in evidence-based approaches including CBT, EMDR, and DBT for treating anxiety, depression, PTSD, relationship issues, and other mental health concerns. Telehealth services extend their reach across Washington State.
What Groups Are Offered?
Life Directions offers clinician-led group therapy programs including anxiety management groups, depression support groups, trauma processing groups, social anxiety groups, relationship skills groups, and stress management workshops. Groups are facilitated by licensed therapists using evidence-based approaches. Individual, couples, and family therapy complement group services.
Who Can Join?
Services are available to adults in the Spokane area and throughout Washington via telehealth. An initial assessment determines appropriate services and group placement. Most major insurance plans are accepted.
Meeting Schedule & Location
Groups meet on regular weekly schedules at the Spokane office (Boone Building). Telehealth therapy is available statewide. Contact the practice for current group offerings and scheduling.
Contact Information
- Website: lifedirectionscounseling.com
- Location: Spokane, WA (telehealth statewide)
What to Expect
Group therapy at Life Directions is led by licensed therapists in a professional, supportive environment. Groups are structured and goal-oriented, focusing on developing practical skills for managing symptoms and improving quality of life. The large team of therapists allows for specialized group offerings across various conditions and concerns.
Cost & Confidentiality
Most major insurance plans are accepted. Contact the practice for fee information and insurance verification. All services comply with HIPAA privacy regulations.