NAMI Central Iowa — Des Moines, IA
About This Group
NAMI Central Iowa provides free peer-led support groups for individuals living with mental health conditions and their family members in the greater Des Moines area. As an affiliate of the National Alliance on Mental Illness, they offer Connection groups for those with lived experience and Family Support Groups for loved ones, creating a comprehensive network of understanding and hope.
What to Expect
NAMI Connection groups are led by trained peer facilitators who have their own lived experience with mental health conditions. Meetings provide a safe, confidential space to share struggles and successes, learn coping strategies, and build meaningful connections. Family Support Groups offer similar peer-led support specifically for family members and caregivers. Both groups follow NAMI’s structured curriculum while allowing organic discussion and mutual encouragement.
About NAMI Central Iowa
NAMI Central Iowa has been serving the Des Moines community for years, offering education, support, and advocacy for individuals and families affected by mental illness. In addition to support groups, they provide educational programs like NAMI Family-to-Family, NAMI Peer-to-Peer, and community presentations to reduce stigma and increase understanding of mental health conditions.
Meeting Details
Format: In-person peer-led support groups
Schedule: Multiple groups monthly — check website for current times
Location: 3839 Merle Hay Rd, Ste 229, Des Moines, IA 50310
Cost: Free
Who This Group Is For
NAMI Connection groups welcome any adult (18+) living with a mental health condition. Family Support Groups are open to family members, caregivers, and loved ones of individuals with mental illness. No NAMI membership, diagnosis, or referral is required to attend.
Contact Information
Phone: (515) 254-0417
Website: namicentraliowa.org
NAMI Helpline: 1-800-950-NAMI (6264)
This listing is provided for informational purposes. My Therapy Groups is not affiliated with NAMI Central Iowa. Please contact them directly to confirm current meeting schedules.