DBSA Portland - Depression and Bipolar Support Alliance - Portland OR

About This Group

DBSA Portland (Depression and Bipolar Support Alliance) provides free, peer-led support groups for individuals living with depression, bipolar disorder, anxiety, PTSD, and ADHD in the Portland metro area. With multiple weekly meetings including a dedicated LGBTQIA+ group, DBSA Portland offers a welcoming community where people can share experiences, learn coping strategies, and find hope through mutual support.

What to Expect

DBSA Portland groups are facilitated by trained peers who have personal experience with mood disorders. Meetings provide a safe, non-judgmental environment for sharing challenges, celebrating progress, and learning from one another. Groups are available throughout the week including a Monday LGBTQIA+ group (7:00-8:30 PM), a Thursday general group, and a Portland West group (Tuesdays 6:30-8:00 PM). Most groups are offered online via Zoom with some hybrid in-person options.

About DBSA Portland

DBSA Portland is a local chapter of the national Depression and Bipolar Support Alliance, dedicated to providing hope, help, and peer support to individuals living with mood disorders in the Portland community.

Meeting Details

Monday LGBTQIA+ Group: 7:00-8:30 PM
Tuesday Portland West Group: 6:30-8:00 PM
Thursday General Group: Contact for time
Format: Mostly online via Zoom; some hybrid

Who This Group Is For

Adults living with depression, bipolar disorder, anxiety, PTSD, ADHD, and other mood disorders. A dedicated LGBTQIA+ group is available.

Contact Information

Email: dbsaportlandeastside@gmail.com
Website: mentalhealthisforeveryone.com

Additional Information

Cost: Free — drop-in, no commitment required
Registration: No registration needed
Confidentiality: All group discussions are confidential
This listing is for informational purposes only and does not constitute an endorsement or recommendation.