Find Therapy Groups in California

Looking for a therapy group in California? My Therapy Groups is a free directory connecting you with group therapy, peer support, and psychoeducation groups across the Golden State. Whether you are in Los Angeles, San Francisco, San Diego, or anywhere in California, browse groups that match your needs.

Types of Therapy Groups Available in California

California offers a wide range of therapy and support group options. Through our directory, you can find therapeutic groups led by licensed professionals, peer-led support communities, psychoeducation and skill-building workshops, and shared community spaces for connection and healing. Many groups meet virtually, making them accessible no matter where you live in the state.

Who Can Benefit from Group Therapy?

Group therapy can be a powerful complement to individual therapy or a meaningful first step on its own. People join therapy groups in California for many reasons, including managing anxiety or depression, navigating grief and loss, building coping skills, working through addiction recovery, and connecting with others who share similar experiences. Groups offer something individual therapy cannot: the knowledge that you are not alone.

How to Find the Right Group

Start by browsing our group directory and filtering by location and category. You can search for groups by type (therapeutic, peer-led, psychoeducation), by format (local, statewide, virtual), and by topic. Each listing includes details about the group’s focus, meeting schedule, and how to join.

Are You a Therapist or Group Facilitator in California?

If you lead therapy groups or support groups in California, list your group on My Therapy Groups for free. Our directory helps you reach people actively searching for group therapy in your area. Learn more about listing options, including our Featured Listing for greater visibility.