Friends and Family Support Group- Depression Bipolar Support Alliance
About This Group
The Friends and Family Support Group from the Depression and Bipolar Support Alliance (DBSA) is a free, peer-led group for the loved ones of people living with depression, bipolar disorder, or other mood disorders. Watching someone you care about struggle with a mood disorder can be confusing, exhausting, and isolating. This group provides a space where family members and friends can share their experiences, learn effective ways to support their loved ones, and take care of their own emotional well-being.
What to Expect
Meetings are peer-led by trained volunteer facilitators who understand what it’s like to support someone with a mood disorder. Sessions offer a supportive, nonjudgmental space for open discussion about the challenges and rewards of being a support person. Topics may include setting healthy boundaries, understanding mood disorder symptoms, navigating the mental health care system, and finding balance between supporting your loved one and caring for yourself. Drop-in attendance is welcome — no commitment required.
About DBSA
The Depression and Bipolar Support Alliance (DBSA) is the leading national organization focused on mood disorders affecting over 21 million Americans. DBSA operates more than 450 support groups across the country, providing free peer support for people living with depression, bipolar disorder, and their loved ones. In Colorado, local chapters include DBSA Denver, DBSA Colorado Springs, and Boulder DBSA.
Meeting Details
Schedule: Varies by local chapter (check your nearest DBSA chapter for current meeting times)
Format: In-person and virtual options available depending on chapter
Cost: Free
Registration: No registration required — drop-in attendance is welcome
Who This Group Is For
This group is for friends, family members, partners, and other loved ones of people living with depression, bipolar disorder, or related mood disorders. You do not need a referral or diagnosis to attend.
Contact Information
DBSA Denver: dbsa.denver2@gmail.com | dbsadenver.org
DBSA Colorado Springs: dbsacoloradosprings.org
Boulder DBSA: boulderdbsa.com
National DBSA: dbsalliance.org
Find a Group: dbsalliance.org/support/chapters-and-support-groups
All group discussions are confidential. DBSA is committed to providing a safe, welcoming environment for everyone.
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