Addiction Recovery Support Groups
Living with addiction can feel isolating, but you do not have to face it alone. My Therapy Groups is a free directory that helps you find addiction recovery support groups, therapy groups, and peer-led communities where you can connect with others who understand what you are experiencing.
Why Join an Addiction Recovery Support Group?
Addiction Recovery support groups offer a safe, structured space to share your experiences, learn coping strategies, and build connections with people who get it. Research consistently shows that group therapy can be as effective as individual therapy for substance use disorders. In a group setting, you gain multiple perspectives, practice social skills in a supportive environment, and discover that your struggles are more common than you might think.
Types of Addiction Recovery Groups You Can Find
Our directory includes several types of groups for addiction recovery. Therapeutic groups are led by licensed therapists and use evidence-based approaches like cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). Peer-led support groups are facilitated by people with lived experience and focus on mutual encouragement and shared understanding. Psychoeducation groups teach practical skills for managing addiction recovery symptoms, including breathing techniques, mindfulness, and thought reframing.
What to Expect in an Addiction Recovery Group
Most addiction recovery support groups meet weekly or biweekly, either in person or virtually. Sessions typically last 60 to 90 minutes. You will usually find a mix of sharing, skill-building exercises, and group discussion. Many groups welcome newcomers at any time, while others run on a set schedule with a defined start and end date. Each listing in our directory includes details on format, schedule, and how to join so you can find the right fit.
Find an Addiction Recovery Support Group Near You
Browse our group directory to find addiction recovery support groups in your area or online. You can filter by location, group type, and format to find exactly what you are looking for.
Do You Facilitate an Addiction Recovery Group?
If you lead an addiction recovery support group or therapy group, list your group on My Therapy Groups for free. Help people find the support they are searching for while growing your group’s reach.
Cost & Insurance Coverage for Addiction Recovery Groups
Cost for addiction recovery groups varies widely by format. 12-step and peer-recovery groups (AA, NA, SMART Recovery, Refuge Recovery) are free; therapist-led addiction groups and IOP programs are typically covered by insurance. Peer-led addiction recovery groups are typically free or donation-based. Therapist-led addiction recovery groups are often covered by health insurance with a copay of $20 to $50 per session; out-of-pocket rates range from $40 to $90. Many providers offer sliding-scale pricing. Always confirm coverage with your specific plan, and ask the facilitator if a free intro or screening call is available.
Find Addiction Recovery Groups in Top States
Browse addiction recovery groups by location. Our directory includes verified groups across all 50 states:
- Addiction Recovery & therapy groups in California
- Addiction Recovery & therapy groups in Texas
- Addiction Recovery & therapy groups in Florida
- Addiction Recovery & therapy groups in Ohio
- Browse all 50 states →
What Makes a Good Addiction Recovery Group?
Not all groups are created equal. When evaluating a addiction recovery group, look for the following signals:
- Qualified facilitation. Peer-led recovery groups should be sponsored by an established mutual-aid fellowship. Clinical groups should be led by licensed addiction counselors with substance-use credentials.
- Manageable group size. The most effective groups have 6 to 15 members.
- Clear ground rules. Strong groups have explicit confidentiality agreements and respectful-communication norms.
- Trial visit policy. Quality groups welcome you to attend a session or two before committing.
- Format that matches your life. Online meetings provide critical access in rural areas; in-person meetings build the sober community network that supports long-term recovery.
Frequently Asked Questions About Addiction Recovery Groups
Which recovery program should I try: AA, SMART Recovery, or something else?
AA is spiritually based; SMART Recovery uses cognitive-behavioral techniques and is secular; Refuge Recovery is rooted in Buddhist principles. Try a few. Recovery rates correlate with finding the model that resonates.
Do I need to be sober to join a recovery group?
No. Most open meetings welcome anyone with a desire to stop using, including people still actively using. Closed meetings require sober time.
Can I attend recovery groups while in outpatient treatment?
Yes, highly recommended. Peer recovery groups complement clinical treatment by providing daily-life community and accountability.