Find a Divorce & Separation Support Groups
My Therapy Groups is a free directory that helps you find divorce and separation support groups, therapy groups, and peer-led communities. Browse verified listings to find the right fit.
About Divorce & Separation Support Groups
Divorce and separation involve grief, identity shifts, legal stress, and major life restructuring — often all at once. Support groups provide community during this transition, practical guidance, and a space to process difficult emotions with others who understand.
Types of Groups Available
Groups include divorce recovery programs, co-parenting support groups, and general peer support for people navigating separation. Some groups are designed for specific situations such as high-conflict divorce or grey divorce (divorce later in life).