Find a Relationship Support Groups
My Therapy Groups is a free directory that helps you find relationship support groups, therapy groups, and peer-led communities. Browse verified listings and connect with groups that fit your needs, schedule, and budget.
Why Join a Relationship Support Groups?
Relationship challenges — whether in romantic partnerships, family dynamics, or friendships — can affect every aspect of wellbeing. Support groups offer a safe space to explore communication patterns, process difficult emotions, and gain perspective from others navigating similar experiences. Groups are available for individuals as well as couples.
Types of Relationship Support Groups You Can Find
Our directory includes relationship support groups covering a wide range of concerns: couples therapy groups, divorce and separation support, codependency recovery, communication skills groups, and groups for adult children navigating family estrangement. Groups may be professionally facilitated or peer-led.
Cost and Coverage
Peer-led relationship support groups are typically free or low-cost. Professionally facilitated groups often accept insurance and may charge $25 to $60 per session. Some programs are available at no cost through community health organizations.
Frequently Asked Questions
Are relationship support groups only for couples?
No. Many relationship support groups are designed for individuals who want to improve their relationship patterns, process a breakup or divorce, or work on codependency. Others are open to couples attending together.
Can I attend a relationship support group without my partner?
Yes. Many individual-focused groups address relationship topics from a personal growth perspective. You do not need to attend with a partner to benefit.