Find a Parenting Support Groups
My Therapy Groups is a free directory that helps you find parenting support groups, therapy groups, and peer-led communities across the US and internationally. Browse verified listings and connect with groups that fit your schedule, budget, and goals.
Why Join a Parenting Support Groups?
Parenting is one of the most rewarding and challenging experiences in life. Support groups provide a space to share honest struggles, get practical advice from other parents, and feel less alone in the process. Whether you are a new parent, a single parent, or navigating challenges with a child at any stage, connecting with others who understand can reduce stress and build confidence.
Types of Parenting Support Groups You Can Find
Our directory includes parenting support groups for a wide range of situations, including groups for parents of children with special needs, single parents, adoptive parents, parents navigating divorce, and general parenting support communities. Groups may be peer-led or facilitated by licensed professionals and are available both in-person and online.
Do You Facilitate a parenting Group?
If you lead a parenting support group or therapy group, list your group on My Therapy Groups for free. Help people in your community find the support they need.
Cost and Coverage
Peer-led parenting support groups are typically free or low-cost. Professionally facilitated groups may accept insurance or offer sliding-scale rates ranging from $20 to $60 per session. Many programs through hospitals, community centers, and nonprofits are offered at no cost. Check each listing for specific pricing and enrollment details.
Frequently Asked Questions
Can I join a parenting support group online?
Yes. Many groups in our directory meet virtually, making it easy to join from home — especially helpful for new parents or caregivers with limited flexibility.
Are parenting support groups only for parents in crisis?
Not at all. Many parents join support groups for community, perspective, and skill-building even when things are going relatively well. Prevention and connection are valuable at every stage.
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