Find a Loneliness & Social Connection Groups
My Therapy Groups is a free directory that helps you find loneliness and social connection support groups, therapy groups, and peer-led communities. Browse verified listings to find the right fit.
About Loneliness & Social Connection Groups
Loneliness is one of the most significant public health challenges of our time, with effects on mental and physical health comparable to smoking. Connection-focused support groups address both the emotional experience of loneliness and the practical skills needed to build and maintain meaningful relationships.
Types of Groups Available
Groups include social connection groups, friendship-building communities, groups for social anxiety and isolation, and peer support communities for specific populations such as older adults, remote workers, or those who have recently relocated.