Find a Burnout & Work Stress Support Groups
My Therapy Groups is a free directory that helps you find burnout and work stress support groups, therapy groups, and peer-led communities. Browse verified listings to find the right fit.
About Burnout & Work Stress Support Groups
Workplace burnout has become increasingly common and can lead to exhaustion, cynicism, and a loss of motivation that spills over into all areas of life. Support groups provide tools for recovery, boundaries-setting skills, and community with others who understand the pressures of demanding work environments.
Types of Groups Available
Groups include burnout recovery programs, work-life balance workshops, caregiver burnout support (for healthcare workers and others), and peer support communities. Many are available virtually to fit busy schedules.