Find a Body Image Support Groups
My Therapy Groups is a free directory that helps you find body image support groups, therapy groups, and peer-led communities. Browse verified listings to find the right fit.
About Body Image Support Groups
Negative body image affects people across all demographics and is associated with depression, anxiety, disordered eating, and reduced quality of life. Support groups provide a space to challenge distorted beliefs, build self-compassion, and develop a healthier relationship with your body.
Types of Groups Available
Groups include body image therapy groups, intuitive eating communities, groups addressing appearance-related anxiety and body dysmorphia, and general self-acceptance support communities. Both professionally facilitated and peer-led options are available.