Find a Spiritual & Faith-Based Support Groups
My Therapy Groups is a free directory that helps you find spiritual and faith-based support groups, therapy groups, and peer-led communities. Browse verified listings and connect with groups that fit your needs.
Why Join a Spiritual & Faith-Based Support Groups?
For many people, faith and spirituality are central to how they understand and navigate mental health challenges. Spiritually-integrated support groups offer a space where participants can draw on their beliefs as a source of strength, connect with others who share their values, and explore the intersection of faith and mental wellness.
Types of Groups You Can Find
Our directory includes faith-based mental health groups, spiritually integrated therapy groups, and peer support communities connected to various religious traditions including Christian, Jewish, Muslim, and non-denominational spiritual frameworks. Groups address topics such as grief, addiction recovery, anxiety, depression, and life transitions through a faith-informed lens.
Cost and Coverage
Many faith-based support groups are offered free through churches, synagogues, mosques, and other religious communities. Professionally facilitated spiritually-integrated therapy groups may accept insurance or offer sliding-scale rates.
Frequently Asked Questions
Do I need to share the same faith tradition as other group members?
This varies by group. Some are explicitly tied to a specific tradition, while others are broadly spiritual or open to people of any faith background. Check the individual listing for details.
Can secular therapists lead spiritually-integrated groups?
Yes. Many licensed therapists are trained in spiritually-integrated therapy and can incorporate faith-based perspectives without adhering to a specific religious tradition themselves.