LDA Minnesota – Adult ADHD Support Groups (Golden Valley, MN)

About This Group

The Learning Disabilities Association (LDA) of Minnesota provides peer support groups specifically for adults with ADHD. With both morning and evening group options available in hybrid and virtual formats, LDA Minnesota ensures accessible ADHD support for working adults across the Twin Cities metropolitan area.

What to Expect

Groups meet regularly and offer a supportive space where adults with ADHD share experiences, discuss strategies for managing daily challenges, and learn from one another. Morning groups provide a midday option for those with flexible schedules, while evening groups accommodate working professionals. Topics include organizational strategies, time management, workplace accommodations, relationship challenges, and medication experiences. The atmosphere is understanding and empowering.

About LDA Minnesota

The Learning Disabilities Association of Minnesota is a statewide nonprofit dedicated to supporting individuals with learning disabilities and ADHD through education, advocacy, and direct services. Their ADHD support groups are among the most established in the Twin Cities.

Meeting Details

Morning Group: Thursdays, 10:00 AM – 12:00 PM (in-person + Zoom)

Evening Group: 1st & 3rd Thursdays, 7:00 – 8:30 PM (Zoom only)

Location: 5101 Olson Memorial Highway, Suite 6000, Golden Valley, MN

Format: Hybrid (in-person + Zoom) and virtual-only options

Who This Group Is For

Adults with ADHD. No specific diagnosis documentation required to attend.

Contact Information

Phone: (952) 582-6000

Website: ldaminnesota.org

Additional Information

Cost: Free or minimal cost

Registration: Visit website for meeting links and details

Confidentiality: All group discussions are kept confidential

This listing is provided for informational purposes. Please contact LDA Minnesota for current schedules.