SMART Recovery Illinois – Science-Based Addiction Support – Chicago Area, IL
About This Group
SMART Recovery (Self-Management and Recovery Training) maintains over 65 meeting locations in the Chicagoland area and across Illinois, offering a secular, evidence-based alternative to traditional 12-step recovery programs. SMART Recovery uses cognitive-behavioral approaches to help participants build motivation, cope with urges, manage behaviors, and maintain a balanced life in recovery.
What to Expect
SMART Recovery meetings follow the structured 4-Point Program: Building and Maintaining Motivation, Coping with Urges, Managing Thoughts and Behaviors, and Living a Balanced Life. Meetings are facilitated using evidence-based tools from cognitive-behavioral therapy and motivational interviewing. Unlike 12-step programs, SMART Recovery is secular and emphasizes self-empowerment. Both in-person and online meeting options are available. Meetings are free (donations accepted) and welcome newcomers at any session.
About SMART Recovery
SMART Recovery is a global community of mutual-support groups offering a science-based, secular approach to recovery from addictive behaviors. With over 65 meeting locations in the Chicagoland area alone, Illinois has one of the strongest SMART Recovery networks in the country, providing a meaningful alternative for those who prefer a non-spiritual recovery approach.
Meeting Details
Schedule: Various times throughout the week — use SMART Recovery meeting finder
Format: In-person and online options
Location: 65+ locations in Chicagoland; additional locations statewide
Cost: Free (donations accepted)
Who This Group Is For
Anyone struggling with addictive behaviors including alcohol, drugs, gambling, food addiction, and other behavioral addictions who prefers a secular, science-based approach to recovery.
Contact Information
Website: smartrecovery.org (use meeting finder for Illinois locations)
This listing is provided for informational purposes. My Therapy Groups is not affiliated with SMART Recovery. Please use the website meeting finder for current schedules. All meetings maintain confidentiality.