In crisis? Call or text 988 · Text HOME to 741741 · Chat online

Skip to content

Skip to content

My Therapy Groups

Find Your Group. Find Your Support.

Sign In
About
Find a Group
- Browse by State
- Browse by Topic
For Providers
Articles
List Your Group
Sign In
Sign In

Sign In
About
Find a Group
- Browse by State
- Browse by Topic
For Providers
Articles
List Your Group
Sign In
Sign In

Events / Workshops
Help Lines
Peer-Led Support
Psychoeducation / Skill-Building
Shared Community
Therapeutic

Tags

State

Format

In-Person
Virtual/Remote
Hybrid

Audience

Adults
Adults 18+ in recovery from substance use disorders
Adults 18+ seeking stress reduction through mindfulness
Adults 18+ with anxiety disorders
Adults 18+ with complex trauma or C-PTSD
Adults 18+ with depression or mood disorders
Adults 18+ with PTSD or trauma history
Adults 18+ with stress, chronic pain, anxiety, or trauma effects
BIPOC
Children
Couples
Families
LGBTQ+
Teens
Veterans

Enrollment Status

Topics

coping skills

Showing 1-1 of 1 results

Sort by

In-Person
Virtual/Remote
Hybrid

Adults
Adults 18+ in recovery from substance use disorders
Adults 18+ seeking stress reduction through mindfulness
Adults 18+ with anxiety disorders
Adults 18+ with complex trauma or C-PTSD
Adults 18+ with depression or mood disorders
Adults 18+ with PTSD or trauma history
Adults 18+ with stress, chronic pain, anxiety, or trauma effects
BIPOC
Children
Couples
Families
LGBTQ+
Teens
Veterans

Peer-Led Support

Accountability Buddies

Salem, OR

Added on March 20, 2026

Nationwide

National

Virtual/Remote

Free

Ages: Adults 18+

Enrollment Type: Drop-In Welcome

Series Length: Ongoing

Coping Skills, Mental Health, Addiction / Recovery, Substance Use

How to Join: Drop-in

My Therapy Groups

Find Your Group. Find Your People.
The directory for therapy and support groups.

Platform

Find a Group List Your Group Income Calculator Blog

Browse

Groups by State Anxiety Depression Grief & Loss Addiction Recovery LGBTQ+ PTSD & Trauma Divorce Eating Disorders Caregivers Veterans Postpartum

Resources

About FAQ Contact Report an Issue

Important information

My Therapy Groups is a directory service. Listings are submitted by group facilitators and organizations, and are not endorsements. We do not provide clinical services, supervise the groups listed here, or guarantee outcomes. We confirm every listing is a real, operating group, but we do not independently verify professional credentials. Always verify a provider's credentials and confirm a group is the right fit before participating. My Therapy Groups is operated by My Therapy Groups LLC, a Colorado limited liability company.

In crisis? Call or text 988 (US Suicide & Crisis Lifeline, 24/7) or visit our International Crisis Resources page for help in other countries.

No account needed to search. Searches can never be tied back to you.

© 2026 My Therapy Groups LLC. All rights reserved.

Terms of Service
Privacy Policy
Accessibility
Cookie Policy (EU)
Consumer Health Data Privacy
About Stephanie

Sign In

Sign in with Google

Username or Email

Password

Don't have an account yet? Register

Forgot password?

Register

Sign up with Google

Email

Password

I agree to the terms and conditions

Already have an account? Sign In

Reset Password

Please enter your username or email address, you will receive a link to create a new password via email.

Username or Email

Cookies on My Therapy Groups

We use a few cookies to keep the site working, understand how visitors use it, and support our newsletter and partner integrations. You can accept all, reject non-essential, or pick what you're comfortable with. See our Cookie Policy for details.

Functional Functional Always active

The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.

Preferences Preferences

The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.

Statistics Statistics

The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.

Marketing Marketing

The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.

Manage options
Manage services
Manage {vendor_count} vendors
Read more about these purposes

Customise

{title}
{title}
{title}

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website