DBSA Connecticut – Depression & Bipolar Support Statewide

About This Group

The Depression and Bipolar Support Alliance (DBSA) has chapters across Connecticut providing free peer-led support groups for individuals living with depression, bipolar disorder, and related mood disorders. DBSA groups offer a welcoming community where participants share experiences, discuss coping strategies, and find hope in recovery.

What to Expect

DBSA support groups are led by trained peer facilitators who personally live with mood disorders. Sessions typically include open sharing, group discussion, and mutual support. The atmosphere is non-judgmental and confidential. This is peer-to-peer support where everyone’s experience is valued equally. No therapists lead the group — the power comes from shared lived experience.

About DBSA

The Depression and Bipolar Support Alliance is the leading peer-directed national organization focusing on depression and bipolar disorder. DBSA provides free support groups, wellness tools, and educational resources to help people living with mood disorders reach their full potential. Connecticut chapters include groups in Greenwich and other communities.

Meeting Details

Schedule: Varies by chapter — check DBSA website for Connecticut groups
Format: In-person and virtual options depending on chapter
Location: Multiple Connecticut communities including Greenwich

Who This Group Is For

Adults living with depression, bipolar disorder, or related mood disorders. No diagnosis required. Free to attend.

Contact Information

Website: dbsalliance.org (use chapter/group locator for Connecticut)

All groups maintain strict confidentiality guidelines.

This listing is provided for informational purposes by MyTherapyGroups.com and is not directly managed by DBSA.