Sheppard Pratt Center for OCD and Anxiety – Support Group (Baltimore, MD)

About This Group

The Sheppard Pratt Center for OCD and Anxiety offers a therapist-led support group for adults struggling with Obsessive-Compulsive Disorder and anxiety disorders. This group combines professional clinical guidance with peer support, using evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) techniques in a supportive group setting.

What to Expect

Sessions are led by trained therapists who specialize in OCD and anxiety treatment. Participants learn about the nature of OCD and anxiety, practice exposure techniques, share experiences, and support one another’s recovery. The group meets virtually via Zoom on alternate Tuesdays, making it accessible to participants throughout Maryland. Each session runs one hour and balances educational content with peer interaction.

About Sheppard Pratt

Sheppard Pratt is one of the nation’s leading behavioral health systems, providing comprehensive mental health care since 1853. Their Center for OCD and Anxiety brings together specialists who provide cutting-edge, evidence-based treatment for OCD, anxiety disorders, and related conditions.

Meeting Details

Schedule: Alternate Tuesdays, 6:30 – 7:30 PM ET

Location: Virtual via Zoom (serving Baltimore/Washington area)

Format: Virtual group therapy

Who This Group Is For

Adults with OCD or anxiety disorders anywhere in Maryland. The group is appropriate for those currently in treatment as well as those seeking additional support.

Contact Information

Phone: (410) 927-5462

Website: sheppardpratt.org

Additional Information

Cost: $40 per session ($80/month for two sessions)

Registration: Call to register and confirm current schedule

Confidentiality: All group discussions are kept confidential in accordance with professional ethical standards

This listing is provided for informational purposes. Please contact Sheppard Pratt directly to confirm current schedules and fees.