DBSA National Capital Area – Mood Disorder Support (Maryland/DC Area)
About This Group
The Depression and Bipolar Support Alliance (DBSA) National Capital Area Chapter provides peer-led support groups for individuals living with depression, bipolar disorder, and other mood disorders. These groups offer a confidential, welcoming space where participants can share experiences, learn coping strategies, and find hope and encouragement from others who understand the challenges of living with mood disorders.
What to Expect
DBSA support groups follow a structured peer-led format where participants share experiences and discuss strategies for managing mood disorders. Groups are facilitated by trained peers who live with mood disorders themselves, creating an atmosphere of genuine understanding and empathy. Topics commonly discussed include medication management, therapy approaches, relationship challenges, workplace accommodations, and maintaining wellness routines. Both online and in-person meeting options are available.
About DBSA
The Depression and Bipolar Support Alliance is the leading national peer-directed organization focusing on the two most prevalent mental health conditions — depression and bipolar disorder. The National Capital Area chapter serves residents of Maryland, Washington DC, and northern Virginia with free peer support and education programs.
Meeting Details
Schedule: Multiple peer-led groups available; online and in-person options
Location: Serving Maryland/DC area with various meeting locations
Format: In-person and virtual group sessions
Who This Group Is For
Adults living with depression, bipolar disorder, or other mood disorders. Family members and caregivers are also welcome at designated support groups. No diagnosis, insurance, or referral is required.
Contact Information
Website: dbsanca.org
Additional Information
Cost: Free or low-cost
Registration: Visit website for current meeting schedule and locations
Confidentiality: All group discussions are kept strictly confidential
This listing is provided for informational purposes. Please contact DBSA National Capital Area directly to confirm current schedules.