DBSA Phoenix – Depression & Bipolar Support Alliance

About This Group

DBSA Phoenix offers free peer-led support groups for individuals living with depression, bipolar disorder, and related mood disorders. As a chapter of the national Depression and Bipolar Support Alliance, they provide a welcoming environment where people can share experiences, discuss coping strategies, and find hope in recovery.

What to Expect

Each meeting is facilitated by trained peer leaders who personally live with mood disorders. Sessions typically include open sharing, group discussion, and mutual support. The atmosphere is non-judgmental and confidential. No therapists lead the group — this is peer-to-peer support where everyone’s experience is valued equally.

About DBSA

The Depression and Bipolar Support Alliance is the leading peer-directed national organization focusing on the two most prevalent mental health conditions — depression and bipolar disorder. DBSA chapters across the country provide free support groups, wellness tools, and educational resources to help people living with mood disorders reach their full potential.

Meeting Details

Schedule: Weekly meetings — check their website for current days and times
Format: In-person
Location: Phoenix, AZ (see website for specific venue)

Who This Group Is For

Adults living with depression, bipolar disorder, or related mood disorders. No diagnosis required — anyone experiencing mood-related challenges is welcome. Free to attend with no registration required.

Contact Information

Phone: (480) 994-4407
Website: dbsatucson.org
Email: Visit the website for current contact information

All groups maintain strict confidentiality guidelines. What is shared in the group stays in the group.

This listing is provided for informational purposes by MyTherapyGroups.com and is not directly managed by DBSA Phoenix.