Portland Metro CHADD – ADHD Support — Portland, ME

About This Group

The Portland Metro CHADD chapter provides education and peer support for adults with ADHD in the Portland, Maine area. Meeting monthly on the third Tuesday, this group connects individuals with ADHD through shared experiences, practical strategies, and resource sharing.

What to Expect

Monthly meetings feature a combination of educational presentations and peer support discussion. Topics include ADHD management strategies, medication, workplace accommodations, relationship skills, executive function tips, and life organization. The group fosters an understanding, non-judgmental atmosphere where adults with ADHD can connect with peers who share similar challenges and learn from each other’s experiences.

About CHADD

CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) is the nation’s leading nonprofit for ADHD education and support. The Portland Metro chapter brings CHADD’s national resources to the southern Maine community.

Meeting Details

Format: In-person monthly meetings
Schedule: 3rd Tuesday of each month
Location: Wilcox Building, Room #102, NW 22nd and Marshall, Portland, ME
Cost: No CHADD membership required

Who This Group Is For

Adults with ADHD in the Portland area. All are welcome regardless of CHADD membership status.

Contact Information

Email: portlandmetro@chadd.org
National Line: 1-866-200-8098

This listing is provided for informational purposes. My Therapy Groups is not affiliated with CHADD. Please contact the chapter for current meeting details.