Free Veteran PTSD Peer Support Group Memphis, TN | Vet Center
The Memphis Vet Center provides free, confidential PTSD support groups and other peer-style group counseling for veterans, active service members, and their families. As part of the national Vet Center network — small community-based readjustment counseling centers run separately from the VA hospital system — the Memphis center is intentionally low-barrier: no VA enrollment, no service-connected disability, and no insurance are required to participate.
What to Expect
The Memphis Vet Center hosts a recurring PTSD Support Group on Thursdays from 11:00 a.m. to 12:30 p.m., available both in person and virtually. An Art Activity Group also meets on Thursdays from 2:30 to 4:00 p.m. — the Vet Center provides all art supplies, and the group format is intentionally social and accessible rather than instructional. Additional veteran group counseling is offered at the Clarksdale Civic Auditorium satellite (Mondays 5:30–7:00 p.m., Tuesdays 10:00–11:30 a.m. and 1:00–2:30 p.m.) and at another regional location Wednesdays 11:00 a.m. to 12:30 p.m. Groups are facilitated by Vet Center readjustment counselors, many of whom are veterans themselves, alongside trained veteran peers. Conversation is confidential. There is no fee.
Who This Group Is For
Veterans of any branch and any era — Vietnam, Gulf War, post-9/11 Iraq and Afghanistan, peacetime — plus active-duty service members, National Guard and Reserve members, and family members of veterans. All discharge statuses are welcome at Vet Center. Combat veterans, veterans with military sexual trauma history, and veterans navigating reintegration without a specific diagnosis are all explicitly served.
Why Peer Support Works
Vet Centers were created in the 1970s specifically because Vietnam veterans needed somewhere outside the VA hospital system to talk to other veterans about combat, readjustment, and the things civilians could not understand. Five decades later, the model still works: a community-based group of people with shared experience, no clinical paperwork, and a counselor who knows the territory firsthand. The Memphis Vet Center serves as both a steady weekly group and a connection point to other VA and community veteran services. Many veterans describe the Vet Center as the first place after service where they could speak about combat or readjustment without feeling like a problem to be solved.
How to Join
Walk in or call to schedule. The Memphis Vet Center is located at 2605 Nonconnah Boulevard, Suite 160, Memphis, TN 38132. Call (901) 522-3950 to ask about the PTSD group, Art Activity Group, or any of the satellite groups. There is no enrollment, no fee, and family members are welcome. The Veterans Crisis Line is available 24/7 at 988 (press 1) for any veteran needing immediate support.