DBSA Heart of Texas – Depression & Bipolar Support – Austin/San Antonio

About This Group

The Depression and Bipolar Support Alliance Heart of Texas offers free peer-led support groups for individuals living with depression, bipolar disorder, and related mood conditions in the Austin and San Antonio corridor. Groups provide a safe space for sharing experiences, learning coping strategies, and building connections with peers who understand mood disorders firsthand.

What to Expect

Groups follow DBSA’s peer-led format with check-ins, topic discussions, and mutual support. Meetings are facilitated by trained peers living with mood disorders. Virtual Zoom meetings make groups accessible from anywhere in the region. No diagnosis is required to attend.

About DBSA Heart of Texas

DBSA Heart of Texas is a regional chapter of the Depression and Bipolar Support Alliance, serving the central Texas area with peer-led support for individuals living with mood disorders.

Meeting Details

Schedule: Regular meetings; check website for current schedule
Format: Virtual (Zoom) and in-person
Location: Austin/San Antonio area
Duration: Approximately 90 minutes

Who This Group Is For

Adults living with depression, bipolar disorder, or other mood conditions in central Texas.

Contact Information

Organization: DBSA Heart of Texas
Website: dbsaheartoftexas.org

Additional Information

Cost: Free
Registration: No registration required
Confidentiality: All discussions are confidential
This listing is provided for informational purposes. Please visit the website for current meeting schedules.