DBSA Orange County – Depression & Bipolar Support

About This Group

DBSA Orange County provides free peer-led support groups for people living with depression, bipolar disorder, and related mood disorders in the Orange County area. As a chapter of the national Depression and Bipolar Support Alliance, they offer a welcoming community where participants share experiences, discuss coping strategies, and find hope in recovery.

What to Expect

Support groups are led by trained peer facilitators who personally live with mood disorders. Sessions typically include open sharing, group discussion, and mutual support. The atmosphere is non-judgmental and confidential. This is peer-to-peer support where everyone’s experience is valued equally. No therapists lead the group — the power comes from shared lived experience.

About DBSA Orange County

DBSA Orange County is one of 27 DBSA chapters across California, serving the diverse Orange County community with free peer support for mood disorders. The Depression and Bipolar Support Alliance is the leading peer-directed national organization focusing on depression and bipolar disorder, providing support groups, wellness tools, and educational resources.

Meeting Details

Schedule: Weekly meetings — check website for current days and times
Format: In-person and virtual options
Location: Orange County, CA

Who This Group Is For

Adults living with depression, bipolar disorder, or related mood disorders. No diagnosis required — anyone experiencing mood-related challenges is welcome. Free to attend with no registration required.

Contact Information

Phone: (949) 805-0528
Website: dbsaoc.org

All groups maintain strict confidentiality guidelines.

This listing is provided for informational purposes by MyTherapyGroups.com and is not directly managed by DBSA Orange County.