Bipolar Alliance Support Experience (BASE) — Des Moines, IA
About This Group
The Bipolar Alliance Support Experience (BASE) in Des Moines provides specialized peer support for individuals living with bipolar disorder. This group focuses on psychoeducation, lifestyle management, and mutual support to help members better understand and manage their condition while building a supportive community of peers who share similar experiences.
What to Expect
BASE meetings combine psychoeducation with peer support discussion. Topics include understanding bipolar disorder cycles, medication management, recognizing early warning signs of mood episodes, sleep hygiene, stress management, and building healthy routines. Members share their experiences navigating the unique challenges of bipolar disorder and support one another through both manic and depressive episodes. The group provides a rare opportunity to connect with others who truly understand the bipolar experience.
About BASE
The Bipolar Alliance Support Experience is dedicated to providing specific, targeted support for individuals with bipolar disorder. While many mental health support groups serve a broad population, BASE recognizes the unique challenges of living with bipolar disorder and creates a focused space where members can address bipolar-specific concerns with peers and facilitators who understand the condition.
Meeting Details
Format: In-person peer support with psychoeducation
Schedule: Contact for current meeting times
Location: Des Moines, IA
Cost: Free / donation-based
Who This Group Is For
This group is specifically for individuals diagnosed with or managing bipolar disorder (Bipolar I, Bipolar II, or Cyclothymia). Family members and loved ones are encouraged to explore NAMI Family Support Groups or DBSA family resources for their own support.
Contact Information
Location: Des Moines, IA
This listing is provided for informational purposes. My Therapy Groups is not affiliated with BASE. Please contact them directly for current meeting schedule and location.